CrossFit Believe – CrossFit
RWBD: Metcon (AMRAP – Reps)
Rebekah’s Birthday Beatdown:
25 Min AMRAP:
10 Front Squats (135/95)
20 Burpees
30 Double Unders
40’ Handstand Walk
50M Farmer’s Carry (53/35)
E5MOM & At Start: Perform 5 Cartwheels
Score: Total Reps
HSW = 40 reps
FC = 1 rep
Cartwheels = Nothing
