CrossFit Believe – CrossFit
Announcement
“Murph” at 10am.
No Noon Class.
4RFT: Metcon (Time)
4 Rounds For Time w/ Partner:
100 Double Unders
30 Pullups
100 Double Unders
30 Handstand Pushups
*Partition each section between partners as needed – you must finish each section before moving on.
*One person works at a time.
Time Cap: 25 Mins
