CrossFit Believe – CrossFit
12RFT: Metcon (Time)
20 Min Running Clock:
12 Rounds For Time:
10 Wallballs (20/14)
5 Box Jump Overs (24/20)
1 Squat Clean (185/125)
w/ Remaining Time, Establish 1RM Clean
20 Min Running Clock:
12 Rounds For Time:
10 Wallballs (20/14)
5 Box Jump Overs (24/20)
1 Squat Clean (185/125)
w/ Remaining Time, Establish 1RM Clean
