CrossFit Believe – CrossFit
CLNCP: Metcon (Weight)
Build This Complex To A Maximum:
Hang Power Clean + Hang Squat Clean
Fran: Fran (Time)
21-15-9
Thrusters, 95# / 65#
Pull-ups
Time Cap: 8 Minutes
Build This Complex To A Maximum:
Hang Power Clean + Hang Squat Clean
21-15-9
Thrusters, 95# / 65#
Pull-ups
Time Cap: 8 Minutes