CrossFit Believe – CrossFit
Run: Metcon (Time)
For Time:
Run 800m
Rest 3 Mins
Run 400m
Rest 2 Mins
Run 400m
Rest 2 Mins
Run 400m
Rest 2 Mins
Run 400m
Rest 2 Mins
Run 200m
Rest 1 Min
Run 200m
Rest 1 Min
Run 200m
Rest 1 Min
Run 200m
Score: Overall Time Including 14 Mins Rest
Overall Time Cap: 36 Minutes
