Thursday

CrossFit Believe – CrossFit

EMOM8: Deadlift (2-2-2-2-2-2-2-2)

Every Minute For 8 Minutes, Complete: 2 Deadlifts – Build Each Set

PRTNR: Metcon (AMRAP – Reps)

12 Min AMRAP w/ Partner:

10 Deadlifts (135/95)

15 box jumps (24/20)

15 Deadlifts (185/125)

15 box jumps

20 Deadlifts (225/155)

15 box jumps

25 Deadlifts (275/185)

15 box jumps

30 deadlifts (315/205)

15 box jumps

35 Deadlifts (365/225)

15 box jumps

*If you finish all 225 reps, stop. 🙂

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