CrossFit Believe – CrossFit
Jerks: Split Jerk (2-2-2-2-2)
5×2 at 70% of CJ 1RM
AMRAP: Metcon (AMRAP – Rounds and Reps)
7 Min AMRAP
15 Handstand Pushups
5 Power Cleans (185/120)
5×2 at 70% of CJ 1RM
7 Min AMRAP
15 Handstand Pushups
5 Power Cleans (185/120)
