CrossFit Believe – CrossFit
E4MOM: Metcon (5 Rounds for time)
Every 4 Minutes For 20 Minutes, Complete:
40 Double Unders
20 Overhead Stationary Lunges (45/25)
10 Burpees to Plate
Every 4 Minutes For 20 Minutes, Complete:
40 Double Unders
20 Overhead Stationary Lunges (45/25)
10 Burpees to Plate
