CrossFit Believe – CrossFit
2RFT: Metcon (Time)
2 Rounds For Time:
Run 400m
21-15-9
Box Jump Overs (24/20)
Pullups
*Rest 4 Mins Between Rounds
Overall Time Cap: 24 Mins
2 Rounds For Time:
Run 400m
21-15-9
Box Jump Overs (24/20)
Pullups
*Rest 4 Mins Between Rounds
Overall Time Cap: 24 Mins
