CrossFit Believe – CrossFit
2RM: Hang Clean (2RM)
Establish 2RM – Hang Squat Clean
4RFT: Metcon (Time)
4 Rounds For Time:
24 Wallballs (20/14)
8 Hang Squat Cleans (155/105)
Rx+: 30/20WB – 185/125HSC
Time Cap: 10 Mins
Establish 2RM – Hang Squat Clean
4 Rounds For Time:
24 Wallballs (20/14)
8 Hang Squat Cleans (155/105)
Rx+: 30/20WB – 185/125HSC
Time Cap: 10 Mins
