CrossFit Believe – CrossFit
HBBD: Metcon (AMRAP – Rounds and Reps)
Holly’s Birthday Beatdown 4/8/84
35 Min AMRAP:
Alternating Movements w/ Partner:
8 Calorie Row
4 Sandbag Squats (100/70, Bear Hug)
8 DB Snatches (50/35)
8 Deadlifts (205/135)
4 Chest To Bar Pullups
