Holly’s Birthday Beatdown

CrossFit Believe – CrossFit

HBBD: Metcon (AMRAP – Rounds and Reps)

Holly’s Birthday Beatdown 4/8/84

35 Min AMRAP:

Alternating Movements w/ Partner:

8 Calorie Row

4 Sandbag Squats (100/70, Bear Hug)

8 DB Snatches (50/35)

8 Deadlifts (205/135)

4 Chest To Bar Pullups

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