Angie’s Birthday Beatdown

CrossFit Believe – CrossFit

New Section

Spend 10-15 Minutes Working On A Skill/Movement

ACBD: Metcon (Time)

5 Rounds For Time:

50m Run

9 Sandbag Over Shoulder (100/70)

80ft Farmers Carry (53/35)

39 Double Unders

Time Cap: 15 Mins.

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