CrossFit Believe – CrossFit
TGBD: Metcon (Time)
Tiffany Goetz’s Birthday Beatdown:
30 Rounds For Time:
3 Power Cleans (95/65)
2 Burpee Box Jump Overs (24/20)
After Rounds 10, 20 & 30, Perform 89 Double Unders
Time Cap: 20 Minutes
Tiffany Goetz’s Birthday Beatdown:
30 Rounds For Time:
3 Power Cleans (95/65)
2 Burpee Box Jump Overs (24/20)
After Rounds 10, 20 & 30, Perform 89 Double Unders
Time Cap: 20 Minutes
