CrossFit Believe – CrossFit
10rft: Metcon (Time)
10 Rounds For Time:
5 Clean & Jerks (95/65)
50m Run
5 Burpee Box Jump Overs (24/20)
50m Run
Time Cap: 20 Mins
10 Rounds For Time:
5 Clean & Jerks (95/65)
50m Run
5 Burpee Box Jump Overs (24/20)
50m Run
Time Cap: 20 Mins