Olson

CrossFit Believe – CrossFit

Olson: Metcon (Time)

George and Lauren’s Baby Celebration!

One Partner Must Hold a Wall Ball for the Duration of the Workout

4 Rounds For Time w/ A Partner:

20 Shoulder to Overhead (115/75)

20 Calories Row/Bike/Ski

20 Front Squats

400m Run Together

Time Cap: 20 Min

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