CrossFit Believe – CrossFit
FT:: Metcon (Time)
For Time:
Row 2000m/Run 1 Mile
50 Pistols/100 Air Squats
30 Hang Squat Cleans (135/95)
Time Cap: 18 Minutes
For Time:
Row 2000m/Run 1 Mile
50 Pistols/100 Air Squats
30 Hang Squat Cleans (135/95)
Time Cap: 18 Minutes