CrossFit Believe – CrossFit
Bench: Bench Press (8RM)
Build To A Heavy Set Of 8
RowBP: Metcon (Time)
3 Rounds For Time:
50 Cal Row
25 Bench Press (135/85)
Build To A Heavy Set Of 8
3 Rounds For Time:
50 Cal Row
25 Bench Press (135/85)
