CrossFit Believe – CrossFit
PCL: Power Clean (2-2-2-2-2)
5 Sets Of 2 @75%
Amrap: Metcon (AMRAP – Reps)
10 Min AMRAP:
3-6-9-12-15…
Thrusters (95/65)
Pullups
5 Sets Of 2 @75%
10 Min AMRAP:
3-6-9-12-15…
Thrusters (95/65)
Pullups
