CrossFit Believe – CrossFit
PRTNR: Metcon (AMRAP – Rounds and Reps)
20 Min AMRAP with a Partner
20 Synchro Snatches (115/75)
40 Handstand Pushups
20 Synchro Front Squats (115/75)
40 Burpees
20 Synchro Deadlifts (115/75)
40 Walking Lunges
20 Min AMRAP with a Partner
20 Synchro Snatches (115/75)
40 Handstand Pushups
20 Synchro Front Squats (115/75)
40 Burpees
20 Synchro Deadlifts (115/75)
40 Walking Lunges
