CrossFit Believe – CrossFit
18RFT: Metcon (Time)
18 Rounds For Time w/ A Partner:
Alt Full Rounds:
5 Burpee Box Jumps Overs (24/20)
10 Kettlebell Swings (53/35)
15 Situps
Time Cap: 22 Mins
18 Rounds For Time w/ A Partner:
Alt Full Rounds:
5 Burpee Box Jumps Overs (24/20)
10 Kettlebell Swings (53/35)
15 Situps
Time Cap: 22 Mins