CrossFit Believe – CrossFit
Announcement
Spend 15 Mins Working On A Skill/Lift/Movement
4RFT: Metcon (Time)
4 Rounds For Time:
36’ Handstand Walk
24 Double Unders
12 Dumbbell Snatches (53/35)
Time Cap: 15 Mins
Spend 15 Mins Working On A Skill/Lift/Movement
4 Rounds For Time:
36’ Handstand Walk
24 Double Unders
12 Dumbbell Snatches (53/35)
Time Cap: 15 Mins
