Tuesday

CrossFit Believe – CrossFit

SQTS: Metcon (Time)

For Time w/ Partner:

100 Back Squats (225/155)

Time Cap: 10 Minutes

*Scale to 65%

*One rack per team

21159: Metcon (Time)

21-15-9

Wallballs (20/14)

Pullups

Time Cap: 5 Minutes

Rx+: (30/20) & CTB

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