CrossFit Believe – CrossFit
PC: Power Clean (5-4-3-2-1)
These are TnG reps.
5@75%
4@80%
3@85%
2@90%
1@95%
3RFT: Metcon (Time)
3 Rounds For Time:
5 Thrusters (95/65)
5 Burpees
1 Rope Climb
10 Thrusters
5 Burpees
1 Rope Climb
15 Thrusters
5 Burpees
1 Rope Climb
Time Cap: 15 Mins
