Tuesday

February 11, 2019
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CrossFit Believe – CrossFit

Skill: Metcon (No Measure)

Spend 15 Mins Working On A Skill

E3MOM: Metcon (6 Rounds for time)

Every 3 Mins for 18 Minutes

5 Unbroken Clean and Jerks (135/95)

50 Double Unders

10 Pullups

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Categories: W.O.D.