CrossFit Believe – CrossFit
HSCx2: Hang Clean
Build To 2RM
2RFT: Metcon (Time)
2 Rounds For Time:
15 Burpees Over Barbell
15 Hang Squat Cleans (165/115)
45 Wallballs (20/14)
Time Cap: 16 Minutes
Build To 2RM
2 Rounds For Time:
15 Burpees Over Barbell
15 Hang Squat Cleans (165/115)
45 Wallballs (20/14)
Time Cap: 16 Minutes
