CrossFit Believe – CrossFit
Announcement
No morning classes!
SNTCH: Snatch (1RM)
15 Mins. Find Max
HSPU: Metcon (AMRAP – Reps)
8 Min AMRAP:
3 Handstand Pushups
3 Squat Snatches (115/75)
6 Handstand Pushups
3 Squat Snatches
9 Handstand Pushups
3 Squat Snatches
12 Handstand Pushups
3 Squat Snatches
…continue pattern…
