Tuesday

CrossFit Believe – CrossFit

FSqt: Front Squat (5-4-3-2-1-1-1)

5@65%

4@75%

3@80%

2@85%

1@90%

1@95%

1@98%

21159: Metcon (Time)

21-15-9

Burpee Pullups

Front Squats (95/65)

Time Cap: 12 Minutes

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