CrossFit Believe – CrossFit
FSqt: Front Squat (5-4-3-2-1-1-1)
5@65%
4@75%
3@80%
2@85%
1@90%
1@95%
1@98%
21159: Metcon (Time)
21-15-9
Burpee Pullups
Front Squats (95/65)
Time Cap: 12 Minutes
5@65%
4@75%
3@80%
2@85%
1@90%
1@95%
1@98%
21-15-9
Burpee Pullups
Front Squats (95/65)
Time Cap: 12 Minutes
