TGIF

CrossFit Believe – CrossFit

Team: Metcon (Time)

For Time: Teams Of 3

50-40-30-20-10

Power Cleans (115/75)

Bench Press (115/75)

Double Unders (Each)

Time Cap: 25 Mins

*1 member working at a time during the clean and bench portions.

*All 3 members working at the same time during the DU portion. All 3 members must be finished before advancing.

*Each team only gets 1 bench press spot, but teams may have as many clean bars as they need.

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