Tuesday

CrossFit Believe – CrossFit

Jerk: Push Jerk (2-2-2-2-2-2)

6 Sets Of 2 @80% of CJ 1RM

24>3: Metcon (Time)

24-21-18-15-12-9-6-3

Unbroken Wallballs (20/14)

Box Jump Overs (24/20)

Time Cap: 12 Mins

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