CrossFit Believe – CrossFit
FSQT: Front Squat (5RM)
Build To A Heavy Set Of 5
21159: Metcon (Time)
21-15-9
Pistols
Handstand Pushups
Toes To Bar
Time Cap: 12 Minutes
Build To A Heavy Set Of 5
21-15-9
Pistols
Handstand Pushups
Toes To Bar
Time Cap: 12 Minutes