CrossFit Believe – CrossFit
Run: Metcon (Time)
2 Rounds For Time:
Run 400m
10 Deadlifts (135/95)
Run 400m
8 Hang Power Cleans
Run 400m
6 Shoulder To Overhead
Rest 5 Mins
Rx+: (185/125)
Score: Total Time, Including Rest
Overall Time Cap: 22 Mins
