Sunday

CrossFit Believe – CrossFit

Bench: Bench Press (2-2-2-2-2-2)

80%

3rft: Metcon (Time)

3 Rounds For Time:

100’ Double Dumbbell Front Rack Lunge 50/35

25 DB Snatches

100’ Double Dumbbell Hang Lunge

25 Toes to Bar

Time Cap: 25 Mins

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