CrossFit Believe – CrossFit
Announcement
5:30, 6:30, 7:30, 8:30 Classes ONLY!
9:30-12:00 Open Gym
E2MOM: Metcon (10 Rounds for time)
E2MOM for 20 Minutes
5 Pullups
10 Pushups
15 Air Squats
30 Double Unders
Extra: 2k Row (Time)
Max Effort 2k Row
This is Extra Credit. It will be post WOD if you want to tackle it.
