Saturday

CrossFit Believe – CrossFit

Squat: Back Squat (2-2-2-2-2-2)

6 Sets Of 2@80%

4REFT: Metcon (4 Rounds for time)

4 Rounds Each For Time:

50 Double Unders

8 Burpees Over Bar

4 Squat Cleans (185/135)

*2 Mins Rest Between Rounds

Time Cap Per Round: 3 Mins

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