CrossFit Believe – CrossFit
Squat: Back Squat (2-2-2-2-2-2)
6 Sets Of 2@80%
4REFT: Metcon (4 Rounds for time)
4 Rounds Each For Time:
50 Double Unders
8 Burpees Over Bar
4 Squat Cleans (185/135)
*2 Mins Rest Between Rounds
Time Cap Per Round: 3 Mins
