CrossFit Believe – CrossFit
7RFT: Metcon (Time)
7 Rounds For Time:
10 Calorie Bike
10 DB Hang Clean & Jerks (50/35)
50ft Front Rack Walking Lunge
7 Rounds For Time:
10 Calorie Bike
10 DB Hang Clean & Jerks (50/35)
50ft Front Rack Walking Lunge
