CrossFit Believe – Competitors Class
AMRP1: Metcon (AMRAP – Rounds and Reps)
12 Min AMRAP:
6 CTB Pullups
9 Pushups
6 Cals – Bike
AMRP2: Metcon (AMRAP – Rounds and Reps)
12 Min AMRAP:
4 Burpees
8 Air Squats
12 Shuttle Runs
12 Min AMRAP:
6 CTB Pullups
9 Pushups
6 Cals – Bike
12 Min AMRAP:
4 Burpees
8 Air Squats
12 Shuttle Runs