CrossFit Believe – CrossFit
Squat: Back Squat (22222)
5 Sets Of 2 @85%
30SC: Metcon (Time)
For Time:
30 Squat Cleans (225/155)
Time Cap: 12 Mins
Scale To 80% Of Tuesday’s 1RM
5 Sets Of 2 @85%
For Time:
30 Squat Cleans (225/155)
Time Cap: 12 Mins
Scale To 80% Of Tuesday’s 1RM