CrossFit Believe – CrossFit
50s: Metcon (Time)
For Time:
50 Situps
50 Handstand Pushups
50 Sandbag Over Shoulder (100/70)
50 Kettlebell Swings (53/35)
Time Cap: 20 Minutes
*Partition As Needed
*Rx+: Unpartitioned
For Time:
50 Situps
50 Handstand Pushups
50 Sandbag Over Shoulder (100/70)
50 Kettlebell Swings (53/35)
Time Cap: 20 Minutes
*Partition As Needed
*Rx+: Unpartitioned
