Hump Day

CrossFit Believe – CrossFit

50s: Metcon (Time)

For Time:

50 Situps

50 Handstand Pushups

50 Sandbag Over Shoulder (100/70)

50 Kettlebell Swings (53/35)

Time Cap: 20 Minutes

*Partition As Needed

*Rx+: Unpartitioned

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