CrossFit Believe – CrossFit
5rft: Metcon (Time)
5 Rounds For Time:
10 Pullups
50 Double Unders
10 Bar Facing Burpees
1 Squat Snatch (Build Each Round)
20 Time Cap
2 Scores: Snatch Weight/Time
5 Rounds For Time:
10 Pullups
50 Double Unders
10 Bar Facing Burpees
1 Squat Snatch (Build Each Round)
20 Time Cap
2 Scores: Snatch Weight/Time