CrossFit Believe – CrossFit
CJBJO: Metcon (Time)
3 Rounds For Time w/ A Partner
1-2-3-4-5
Clean & Jerks (185/125)
Box Jump Overs (30/24)
Flow:
Partner 1: 1CJ + 1BJO
Partner 2: 1CJ + 1BJO
Partner 1: 2CJ + 2BJO
Partner 2: 2CJ + 2BJO
…Continue Until…
Partner 1: 5CJ + 5BJO
Partner 2: 5CJ + 5BJO
*This is 1 Round…
Time Cap: 25 Mins