Tuesday

CrossFit Believe – CrossFit

CJBJO: Metcon (Time)

3 Rounds For Time w/ A Partner

1-2-3-4-5

Clean & Jerks (185/125)

Box Jump Overs (30/24)

Flow:

Partner 1: 1CJ + 1BJO

Partner 2: 1CJ + 1BJO

Partner 1: 2CJ + 2BJO

Partner 2: 2CJ + 2BJO

…Continue Until…

Partner 1: 5CJ + 5BJO

Partner 2: 5CJ + 5BJO

*This is 1 Round…

Time Cap: 25 Mins

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