Coach Appreciation “Taylor Bagley”

CrossFit Believe – CrossFit

TBag: Metcon (AMRAP – Rounds and Reps)

Coach Appreciation “Taylor Bagley”

20 Min AMRAP:

36-24-12

Wallballs (20/14)

Handstand Walk (Ft)

*10 Burpees Between Each Set

*No Burpees Between The 12s & Starting The 36s Again

*Full Round:

36 Wallballs

36ft HSW

10 Burpees

24 Wallballs

24ft HSW

10 Burpees

12 Wallballs

12ft HSW

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