CrossFit Believe – CrossFit
TBag: Metcon (AMRAP – Rounds and Reps)
Coach Appreciation “Taylor Bagley”
20 Min AMRAP:
36-24-12
Wallballs (20/14)
Handstand Walk (Ft)
*10 Burpees Between Each Set
*No Burpees Between The 12s & Starting The 36s Again
*Full Round:
36 Wallballs
36ft HSW
10 Burpees
24 Wallballs
24ft HSW
10 Burpees
12 Wallballs
12ft HSW