CrossFit Believe – CrossFit
Total: Metcon (Time)
For Time:
Run 1 Mile
150 Wallballs (20/14)
Run 1 Mile
Cap: 36 Mins
1st: Metcon (Time)
1st Mile Time
WB: Metcon (AMRAP – Reps)
1st Unbroken Set – Wallballs
For Time:
Run 1 Mile
150 Wallballs (20/14)
Run 1 Mile
Cap: 36 Mins
1st Mile Time
1st Unbroken Set – Wallballs