CrossFit Believe – CrossFit
Amrap: Metcon (AMRAP – Rounds and Reps)
15 Min AMRAP:
3 Chest To Bar Pullups
5 Hang Power Snatches (95/65)
7 Pistols
9 Box Jump Overs (24/20)
15 Min AMRAP:
3 Chest To Bar Pullups
5 Hang Power Snatches (95/65)
7 Pistols
9 Box Jump Overs (24/20)
