CrossFit Believe – CrossFit
Amrap: Metcon (AMRAP – Rounds and Reps)
20 Min. Running Clock:
10 Min AMRAP:
15 Burpees Over Barbell
15 Pullups
Then,
10 Minutes To Establish 1RM Snatch, Anyhow
20 Min. Running Clock:
10 Min AMRAP:
15 Burpees Over Barbell
15 Pullups
Then,
10 Minutes To Establish 1RM Snatch, Anyhow