CrossFit Believe – CrossFit
DTish: Metcon (Time)
10 Rounds Alternating w/ A Partner:
12 Deadlifts
9 Hang Power Cleans
6 Shoulder to Overhead
Run 200M
Rounds 1-4 135/95
Rounds 5-6 155/105
Rounds 7-8 185/120
Rounds 9-10 205/135
Time Cap: 25 Minutes
