CrossFit Believe – CrossFit
10rft: Metcon (Time)
10 Rounds For Time:
25 Double Unders
10 Box Jump Overs (24/20)
5 Shoulder To Overhead
Rounds 1-3: (135/95)
Rounds 4-6: (155/105)
Rounds 7-9: (175/115)
Round 10: (195/125)
Time Cap: 20 Minutes
