CrossFit Believe – CrossFit
Cals: Metcon (Time)
With A Partner, Complete 150 Cals Rowing, Biking or Skiing
*Switch as often as you’d like.
*Time Cap: 10 Minutes
DbyPC: Death By Power Cleans (AMRAP – Rounds and Reps)
Min 1: 1 Power Clean (135/95)
Min 2: 2 Power Cleans
Min 3: 3 Power Cleans
Min 4: 4 Power Cleans
…continue pattern until you fail to complete the amount of work within the minute.
Max Score: 20 Rounds
Once you fail, complete the remaining minutes with situps.
