CrossFit Believe – CrossFit

Yesss: Metcon (Time)

For Time:

Run 600m

60 Wallballs (20/14)

30 Pullups

Run 400m

40 Wallballs

20 Chest To Bar Pullups

Run 200m

20 Wallballs

10 Bar Muscle Ups

Time Cap: 25 Minutes

Rx+: Wear 20# Vest

*You Must Finish In Time Cap To Click Rx or Rx+