CrossFit Believe – CrossFit
Yesss: Metcon (Time)
For Time:
Run 600m
60 Wallballs (20/14)
30 Pullups
Run 400m
40 Wallballs
20 Chest To Bar Pullups
Run 200m
20 Wallballs
10 Bar Muscle Ups
Time Cap: 25 Minutes
Rx+: Wear 20# Vest
*You Must Finish In Time Cap To Click Rx or Rx+
