Teams Of 3

CrossFit Believe – CrossFit

Team: Metcon (AMRAP – Rounds and Reps)

In Teams Of 3

25 Min AMRAP:

Rotate FULL Rounds:

Row 250m

5 Burpees Over Bench (Facing)

5 Shoulder To Overhead (155/105)

*Reset Rower To ZERO Each Round.

*All 3 Members Must Be Rx To Click Rx.

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