CrossFit Believe – CrossFit
Team: Metcon (AMRAP – Rounds and Reps)
In Teams Of 3
25 Min AMRAP:
Rotate FULL Rounds:
Row 250m
5 Burpees Over Bench (Facing)
5 Shoulder To Overhead (155/105)
*Reset Rower To ZERO Each Round.
*All 3 Members Must Be Rx To Click Rx.