CrossFit Believe – CrossFit
AnneB: Metcon (AMRAP – Rounds and Reps)
Anne’s Birthday Beatdown
20 Min AMRAP
9 Pullups
24 Wallballs (20/14)
37ft Farmers Carry (53/35)
1 Rope Climb (15ft)
*FC are inside with KBs.
Anne’s Birthday Beatdown
20 Min AMRAP
9 Pullups
24 Wallballs (20/14)
37ft Farmers Carry (53/35)
1 Rope Climb (15ft)
*FC are inside with KBs.